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❤️🩹Emotional Wellbeing❤️🩹
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Becoming YOU
On accepting and embracing our whole selves.
Jun 20
•
Eva Lydon 🌿
11
7
3
Maybe I'm Just a Bit of a Dick!
A question worth pondering, I think 🤔
Mar 21
•
Eva Lydon 🌿
7
4
2
A Smorgasbord of Emotions
The inevitable festive 'side order'!
Dec 26, 2025
•
Eva Lydon 🌿
8
6
A Christmas 'Gifticle' 🎁
🔗A few gifts and 8 strategies to help you "survive" Christmas - You're welcome!
Dec 20, 2025
•
Eva Lydon 🌿
10
9
3
My Burnout & How I Coped
With 10 Practical Steps That Might Help You Too!
Oct 11, 2025
•
Eva Lydon 🌿
21
21
3
Live One Day in my Body🎧
A five minute voice note I left myself with an article idea that turned into something else...
Apr 11, 2025
•
Eva Lydon 🌿
3
4
Do You Really Mean That?
Why we struggle to ask for help and the importance of modelling self-care to our children.
Mar 1, 2025
•
Eva Lydon 🌿
9
1
1
New Year's Resolutions, I Say Fuck'em!
A January delight from me to you ♥️
Jan 1, 2025
•
Eva Lydon 🌿
21
17
5
Merry Christmas!🎄
Some silliness, a Christmas nugget and fighting perfection.
Dec 23, 2024
•
Eva Lydon 🌿
12
4
2
It's Not Me, It's You!
FOUR tried & tested steps to "Projection Protection"
Dec 11, 2024
•
Eva Lydon 🌿
10
3
1
Just do what you want!
A gentle reminder that YOU are in charge of your OWN life
Jul 22, 2024
•
Eva Lydon 🌿
4
1
2
Emotion Coaching for your CHILD
Helping you to accept ALL of your child's emotions and how to assist them in managing them effectively.
Jul 17, 2024
•
Eva Lydon 🌿
6
4
1
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